Meditation 

Meeting the Masters

The Ascended Masters, Elemental Masters and Angels are powerful allies in our quest for healing and knowledge. They empower with grace and wisdom, and without attachment to the outcome.

Join us for our FREE meditations with these extraordinary beings.
Meeting the Masters: Goddess Gaia
Meeting the Masters: Goddess Aphrodite
Meeting the Masters Goddess Hathor
Meditation can actually change the structure of the brain, improving awareness, mood and feelings of well-being.
 
In recent years many studies have been conducted with regards to Mindfulness Meditation & Guided Meditation. Based on the following results, meditation has gained momentum in schools and the workplace as a part of the regular daily schedule.

​Some results of regular meditation indicate:

  •        Improved Attention
  •        Improved Concentration
  •        Improved Memory
  •        Improved Work Performance
  •        Improved Cognitive Skills
  •        Improved Emotional Skills
  •        Improved Social Skills
  •        Improved Sleep
  •        Reduction in Stress
  •        Reduction in Anxiety
  •        Reduction in Cravings/Addictions
 
Our carefully structured meditations are designed not only to address mindfulness, but also personal empowerment, spiritual expansion and holistic wellness.   ​
Meditation 1:  Quieting the Mind
Meditation 2: Turning on the Flow
Meditation 3: Awakening the Chakras
Meditation 4: The Sacred Space
Meditation 5: The Sacred Self
Meditation 6: The Divine Vision (Putting it together)